CARB RECIPES FOR THE FOODS YOU LIKE TO EAT
DISHES THAT TASTE GOOD
THAT ARE EASY TO FOLLOW
RECIPES USE INGREDIENTS THAT YOU ALREADY HAVE OR ARE EASY TO OBTAIN
Cooking TLC contains
a wide variety of recipes, ranging from appetizers and condiments to main
dishes to rich and tasty baked desserts. All recipes can be made from
easily found ingredients. This popular cookbook will remind you of a favorite
old family recipebook in its scope and practicality. Karen Rysavy, the
author, is an Atkins Success Story. She has carefully tested each recipe
to make sure it is easy to make and is flavorful.
Why follow a low carb
regimen? Because it is a healthier way of eating. In spite of all the
years promoting low fat diets, low carb has been proved by research to
be a superior way of controlling weight and improving health through eating.
Of course, you shouldn't decide that low fat is bad. It isn't, but in
that case, it depends on the source of fats. Nevertheless, the typical
American's daily food selection has an overabundance of carbohydrates
in it. Excessive carbs force an excessive insulin response which leads
to greater fat storage. At the extreme end of the scale, a host of illnesses,
including diabetes and heart disease, can be the result of a so-called
Here is a sampling
of the tasty recipes you will find in this cookbook:
Red Pepper Hummus
Creamy Italian Parmesan Dressing
Santa Fe Chicken
Mock-a-Roni and Cheese
Coconut Cream Pie
Peanut Butter Cookies
More information about
the Cooking TLC cookbooks, as well as articles, links, and a discussion
forum, can be found at the Truly Low Carb website http://www.trulylowcarb.com.
Many people have been
happily using Cooking TLC to successfully support their low carb lifestyles
and maintain healthy lower body weights Here are some of their rave reviews:
MUST HAVE for anyone on low carb or considering it
Cooking TLC is like a kitchen "bible" for anyone considering
or currently eating a low carb way of life. If you are considering eating
low carb and think "you will miss" certain items and are unsure
you could stick with it, this will put things into perspective, you won't
miss out on sweets or breads. She also has a Green Chili recipe for a
main dish that is great! The Peanut Nirvana is a favorite with me. Also
a vanilla nut muffin for a breakfast on the run. This will be money well
spent!! I had only bought 2 other low carb books before this and never
cooked anything from them - there was nothing new - here you will find
something for the entire family, I am the only one on low carb with a
husband and two children, and they enjoy it too!
manna from heaven
I really don't know how I managed to stick with low-carb before finding
Cooking TLC. I'd purchased every low-carb cookbook I could get my hands
on and found a few recipes in each one that I could enjoy (and find all
the ingredients for!). Then I stumbled upon Cooking TLC - and I can honestly
say it changed my life. This cookbook has everything you could possibly
think of to make a low-carb lifestyle a happy one. I use these recipes
several times a week - if not every single day. Nearly every recipe is
easy to make, with ingredients you'll already have (or will have no trouble
finding), and tastes spectacular. Imagine this ... muffins and cake on
a low-carb diet!
If you're on a low-carb
diet, or even considering giving it a shot - you owe it to yourself to
purchase this cookbook.
very best Low Carb Cookbook on the market
I absolutely love this cookbook. The recipes are easy and fast to make
and they taste fantastic!!! I use this cookbook daily and love trying
all the variations provided. My favorites are the Nirvana, Cheese Pots
and Meaty Chili. I have made these dishes for my non-low carb friends
and they did not even know the difference. This cookbook is a definite
"MUST" for anyone on a low carb lifestyle.
Reviewer: tshores (see more about me) from Pine Bluff, AR United States
From chocolate cake to catsup, this book won't disappoint you. I (and
my non low-carb family) love the peanut butter cupcakes and cookies, cinnamon
coffee cake, almond biscotti - I could go on and on. I have two bookshelves
full of low carb cookbooks, but this is the one, folks!
Carb Cookbook Classic
The ONLY LC cookbook I use!! I bought ALL the other FANCY books but go
back to Karen's book (AND website)
every day. This book is for LC addicts!! A recipe for every taste and
level of ambition. No typos! Very impressive. Accurate and explicit instructions.
Folds flat and wipes clean. Everything I want/need in a cookbook.
Karen Rysavy's TLC Cookbook it the ultimate resource for DELICIOUS low
carb recipes. She has created tasty, healthy, easy to prepare recipes.
I've purchased several low carb cookbooks in the past, and this is the
one that I use almost daily.