The FatTrack Digital Body Fat Caliper has been been endorsed by the World Natural Bodybuilding Federation (competitive bodybuilders obsess about bodyfat levels). Using the well-known 3 measurement point method (upper body, midsection, lower body), it is highly accurate - down to 1 millimeter. This digital caliper works via a specialized body density computational algorithm and will give consistent body fat readings 100% of the time. It beeps so you know when the correct pressure and measurement have been achieved. The FatTrack Digital Bodyfat Caliper stores 3 personal profiles and is self-calibrating. Instructions are included. It is powered by replaceable lithium batteries (included).

The Myotape Body Tape Measure measures any body part – arm, thigh, calf, chest, waist, hips, neck, etc. A unique push-button retraction and locking feature ensures snug measurement and superior accuracy. Sturdy vinyl tape makes it long lasting. The Myotape Body Tape measure has a unique locking mechanism assures you of measurements that are snug and accurate. It is sold as part of the FatTrack Gold combo package and also separately.

The Myotape is extremely simple to use:

1. Pull the end of the tape around any body part that you want to measure (pressing the button in the center will make it easier to pull).
2. Place the rod at the end of the tape into the circular slot.
3. Press the button in the center and let the tape retract to a snug fit.
4. Read and record your measurement on the outer edge of the tape measure (the end opposite the locked in rod)